Work hard, play hard! I have tried many fitness classes in the last 20 years and by far this is the one that has given me the best results over the shortest period of time.
Alex Brenes is a terrific instructor and motivator, with an infinite wealth of knowledge of both boxing and fitness. His passion for the sport is matched only by his genuine care for the well-being of his students. I consider Alex a coach and a friend. I have been practicing boxing for the last 5 years with Alex. I usually go 4 times a week sometimes I take 2 classes a day. Hi my name is Gisela Rivera and I have been training with Alex Brenes for over a year now and the results are Amazing!!
Not only have I toned my body, but I feel great, with more energy! I love my new appreciation for boxers and the To tell you the truth, working out and being trained by Alex Brenes has given me confidence, after losing 23 pounds I realized I can do anything through hard work.
It ignited something inside that I thought was dead. From the bottom of my heart I want to The gym will be closed until March 31st per Mayor Garcetti's request as an effort to help fight the spread of the coronavirus. Alex will be videoing classes at noon and 6pm on Instagram and Facebook Live to keep you all healthy and sane at home. See you over there! Hill St. Alex Brenes, Instructor. Carlos F. Isaac L. Nasser N. Giselea R. Harold R. Close this module Temporary Gym Closure. Hi Angels, The gym will be closed until March 31st per Mayor Garcetti's request as an effort to help fight the spread of the coronavirus.Although we are saddened by this, the health and safety of all must come first.
We will continue to do what is necessary for the greater good. See below:.
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We start with shadow boxing and BJJ people may skip it or learn a new skill…. This is not expected but very much appreciated. If you have prepaid, we will add time to the end of your term.
Prepay for 6 months or a year now and we will add on the time of the closure on to the end. Any membership that is paid will be used for rent, utilities, and the few employees that are still on payroll many have opted to take other jobs during this time to reduce financial strain on the gym and some have filed for unemployment their choice.
We Jen and Chris are taking no paycheck. As you may or may not realize, the small gym business is a break-even type of venture so no profit sharing will occur or has.
We want you all to know that we are applying for all available grants and loans as they become available. Any timeline update will be forwarded to you immediately. In the age of the big corporate gym, we kept our gym small and personal with ability to expand the facility, in time. We give everyone personal attention and make everybody feel welcome. Our gym is family owned and operated, so we care deeply about the success of our business! Plus, our instructors are top notch and Bunkerd is known throughout the world.
Muay Thai: Muay thai which simply means the boxing of Thailandis the national sport of Thailand. This sport has been around for four centuries. Muay Thai differs itself from other martial arts, as it does not have a colored belt system typical of Karate and Tae Kwon Do.
Ally hopes to always provide every member with an amazing experience not only when working the floor as a trainer, but also building an awesome team of trainers! When not busy in the gym helping 9Round members meet their fitness goals, Ally enjoys dancing and photography so let her know when your next big event is coming up! Graduate from Indiana University and recent San Diego transplant.Kutombana kenyans waschana 18 years nairobi
Clee enjoys fitness, singing, dancing, and being outdoors. He wishes to promote fitn He plays rugby here in San Diego and trains for that most of his time outside of being a trainer at 9Round. Clee looks forward to spreading a love for fitness by making fitness more enjoyable for those that choose to participate.
He wants to help people reach their goals and not quit until those goals are met! Tony started as a member at 9Round Friars Rd. He ended up loving the gym so much that when asked if he'd be interested in training, he was more than happy to take on the task!
Tony loves to keep high energy and motivate members in the gym, he has a passion for overall health and knows exercise is a huge portion of staying healthy. In his spare time, Tony enjoys taking in the SD sunshine, watching the LA Lakers, and spending time with friends and family! She grew up as a dancer and swimmer and has always loved b Maggie loves 9Round because there are NO Class times!
She says "it's so convenient to be able to get your workout in at anytime instead of having to follow a class schedule. Maggies looks forward to helping the 9Round members reach their fitness goals! Carolina is originally from Brazil, but has lived in San Diego for nearly 20 years. She put her career in fashion on hold to dedicate herself to being After her second child, she decided to get back into a lifestyle of healthy eating and exercising.
This was a difficult transition as she found herself unmotivated and frustrated at her prior gym. A friend suggested 9Round and the rest is history! Prior to becoming a trainer, Carolina was a member for two years. She loves the 9Round model and the people she's met.
She wants to challenge herself to be better each day and challenge everyone that walks through our doors! Growing up in Texas, Gavin has always been active and involved in any and all sports from a very young age.
After moving to San Diego in and taki Gavin is a certified Personal Trainer that is always looking to expand his knowledge of fitness and exercise to help members.
She grew up playing soccer and b Jenna has been with 9Round for 2 years now and she says "9Round has helped me reach and continue to pass my fitness goals. I finally found a gym that I feel comfortable in.Click below to register for our trial to get started!Rak rai eng sub ep 6
Register while we are closed and you will also receive a 25 minute online orientation. Warm, welcoming and supportive, we work hard while having fun. We foster an inclusive space for unifying community and self actualization through boxing. At this level you will learn Stance, Footwork, all of your basic punches, basic combos, blocks and head movement, while simultaneously improving your fitness.
Each weeks instruction builds on the previous weeks information. These are our Boxing level classes where we offer students the opportunity to Spar. I n addition to our core training program, we offer the following classes:.
All Levels - Womxn's boxing class for all bodies, and a safe space for queer, trans, and womxn of color.
Mission Boxing GYM
Students who are enrolled in the boxing program as well as students who are just looking for a great workout will benefit. This class is for Youth ages 10 - Students will learn according to our main curriculum, getting a great work out while also developing the technical skills necessary to become proficient boxers.Ti nspire cas cx
Sparring is NOT required. Students on paying Youth tuitions may only attend our Youth classes. We regularly host a variety of different workshops. Looking for an awesome workout? You'll get it in spades. Want to take your boxing technique to the next level? The excellent coaching at the West Seattle Boxing Gym will transform you.
Looking for a supportive, truly inclusive community of people who all happen to really like boxing?
Welcome home. We have designed our program to help guide students through a Beginner level of Boxing and beyond. Sparring is NOT required in any of our classes. Leo Roux.All categories. Group Fitness Yoga, boxing, pilates, etc. Wellness Massages, meditation, etc. Gym Time Book flexible sessions at the gym. Group Fitness. Livestream all. Livestream yoga.
Livestream HIIT. Livestream pilates. Livestream barre.
Livestream dance. Livestream boxing. Livestream meditation. Livestream prenatal. Livestream cycling. Clear Done. Martial arts. Strength Training, Boxing. Rumble Boxing I love Keisha's energy and constant encouragement! The class was organized and she made clear instructions.With boxing fitness classes and a combination of cross training you can achieve the body you want.
Classes start January 2nd at a. Learn Ninja Warrior, Rock Climbing and how to fly! Kids Mon-Wed 5pm-6pm. Teens Mon-Thurs 6pm-7pm. Adults Mon,Wed,Fri 7pmpm. Tru Vision Health Club is a facility where we maximize your fullest potential physically and mentally. Tru Vision specializes in overall well being! Fall Sched. AM:PM: same as Fall. Diva's fitness Studio en un grupo de mujeres con el unico proposito de hacer ejercicio bailando y tonificando nuestro cuerpo de una manera divertida! ReConstructed is a training facility specializing in weight loss and toning.
Its high intensity interval training at its best Great atmosphere with results. Home Cities Countries. Mission Boxing GYM. Click here to claim your Sponsored Listing. Location Mission.
Telephone Opening Hours Monday - Tuesday - Wednesday - Thursday - Friday - Other Gyms in Mission show all. Business 83 Ste. B Mission, High Intenzity Fitness E.
Rgv BasketballFactory Mission, La Homa Rd Mission TX Mission, Diva's fitness Studio en un grupo de mujeres con el unico proposito de hacer ejercicio bailando y tonificando nuestro cuerpo de una manera divertida!Welcome to The Hot Box.
High Intensity Interval Training will have you working to your max and pushing your limits. It is a challenge, but a game changer! A 45 minute class where kids can build their skill set and confidence.
FightFit is designed in a way to challenge both beginner and advanced athletes in a fun, inclusive environment. We like to keep it fresh so no two classes are exactly alike.How to get unbanned from a server
Develop your core and glutes in the minute class. Learn to box or sharpen your skills with our top-notch boxing coaches in this minute class. Learn some combinations with mitt work and build your endurance smashing the bag. Boxing is a great, high intensity cardio workout to complement our FightFit class.
Our coaches are all committed to making sure everyone gets a great workout tailored to their needs that leaves them excited to come back again.Boxing gym that hosted teen killed in Spokane shooting continues mission after hardship
Get to know the people that make The Hot Box so special. Have fun while working hard. Feel and see the results. The instructors care about the growth of their members- mentally and physically. There is a variety of equipment and the workouts are always different and never boring. Instructors will work with you to modify anything if you need it, and everyone from the instructors to the members are welcoming, encouraging, and motivating!
Also, its just plain FUN! I love this gym. The major reason I go to The Hot Box is because the workout is different every single day. The instructors incorporate all kinds of equipment and boxing drills that keep it fun and challenging, indoors and out!
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